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Transformative Therapy Services: Empowering Individuals, Couples, And Families

  • Individual Therapy: My psychotherapy sessions for individuals offer a safe space for personal growth and healing.
  • Couples Therapy: Experience a renewed sense of connection and understanding. My couples psychotherapy sessions provide the tools and support to navigate relationship challenges, enhancing communication and strengthening bonds.
  • Family Therapy: Psychotherapy for families helps you find harmony and resolve conflicts. These sessions foster a supportive environment for families to grow together, ensuring lasting positive changes.

SPECIALTIES

  • Anxiety/Stress Management
  • Depression
  • Grief
  • Intergenerational and Intercultural Conflicts in Immigrant Families
  • Relationship Concerns (Romantic/Work/Peer Relationships)
  • Work-life Balance

OTHER FOCUS AREAS

  • Academic/Career Stress and Achievement
  • Biculturalism/Acculturative Stress
  • Life/Role Transitions
  • Mood Disorders
  • Self-worth/Self-image/Self-esteem
  • Social Anxiety
  • Trauma​/PTSD
  • Women’s Issues
  • Self-Care
  • OCD
  • ADHD

Together, we’ll work on managing stress, changing the way you think and how you tell your story. We will work on breaking unhelpful habits, improving relationships, and dealing with pain from a position of strength.

My space is open, caring, and free of judgment, so that you can share your story,
and begin your journey of self-discovery and start healing from within.